Stotram · Surya

Aditya Hridayam

Best day: Sunday

ततो युद्धपरिश्रान्तं समरे चिन्तया स्थितम्। रावणं चाग्रतो दृष्ट्वा युद्धाय समुपस्थितम्॥१॥ दैवतैश्च समागम्य द्रष्टुमभ्यागतो रणम्। उपागम्याब्रवीद्राममगस्त्यो भगवान् ऋषिः॥२॥ राम राम महाबाहो शृणु गुह्यं सनातनम्। येन सर्वानरीन् वत्स समरे विजयिष्यसि॥३॥ आदित्यहृदयं पुण्यं सर्वशत्रुविनाशनम्। जयावहं जपेन्नित्यमक्षय्यं परमं शिवम्॥४॥ सर्वमंगलमांगल्यं सर्वपापप्रणाशनम्। चिन्ताशोकप्रशमनमायुर्वर्धनमुत्तमम्॥५॥ रश्मिमन्तं समुद्यन्तं देवासुरनमस्कृतम्। पूजयस्व विवस्वन्तं भास्करं भुवनेश्वरम्॥६॥ सर्वदेवात्मको ह्येष तेजस्वी रश्मिभावनः। एष देवासुरगणान् लोकान् पाति गभस्तिभिः॥७॥ एष ब्रह्मा च विष्णुश्च शिवः स्कन्दः प्रजापतिः। महेन्द्रो धनदः कालो यमः सोमो ह्यपां पतिः॥८॥

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Significance & When to Recite

The Aditya Hridayam holds immense significance as a powerful spiritual tool for overcoming adversity and invoking divine strength. Its origin, where Sage Agastya bestowed it upon Lord Rama to defeat Ravana, underscores its primary purpose: to grant victory over enemies, obstacles, and inner turmoil. Devotees traditionally recite this stotram daily at sunrise, facing the east, to absorb the life-giving energy of Surya and align with cosmic rhythms. Sunday, known as Ravi-var, is particularly auspicious for its recitation, honouring Surya as the presiding deity of the day. This hymn is especially potent during festivals dedicated to the Sun, such as Ratha Saptami, which marks Surya's birthday and the beginning of his northward journey, Makar Sankranti, and Chhath Puja. From an astrological perspective, it is highly recommended for individuals with a weak or afflicted Sun in their birth chart, or during the Surya Mahadasha, to strengthen vitality, leadership qualities, confidence, and overall well-being. It is believed to cure diseases, particularly those related to the eyes, heart, and bones, and to alleviate mental stress and anxiety. While no specific recitation count is universally mandated, performing it 3, 11, or 108 times after a purifying bath is common practice. It complements and enhances the efficacy of primary Surya mantras, such as the Surya Gayatri or Om Hram Hreem Hroum Sah Suryaya Namah, by providing a detailed devotional narrative and profound praise. Its universal appeal transcends sectarian boundaries, making it a cherished prayer across various Hindu traditions.

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Significance & When to Recite